Saturday, February 10, 2007

Getting back in the groove

Here's the funny thing about Eating to Live... while you're doing it, you might not realize what a difference it makes. You certainly feel better. You have more energy and fewer illnesses and aches and pains.

But really understanding what a difference it makes comes as a result of falling off the wagon. I know this because it's what happened to me over the holidays. And with both DH and I working full time and going to school right now, while still trying to keep up with all of our other commitments and activities, eating well has taken a back seat to everything else.

We feel like crap!

And then this week the refrigerator shut down after a power outage, and all of its contents were ruined. What a perfect time to start ETL again! I took it as a sign. So this morning I'm off to Costco to buy lots of frozen berries and fresh greens. And then I'll come home and make some soup. And life will be good again!

Saturday, February 03, 2007

Saturday Mornings

Saturday mornings are my favorite time with Maisy. She and I snuggle on the couch! She likes it because she's getting all the attention and the other dogs aren't. I like it because she hangs out with me and smiles. She has the best smile!